In 100 g (Grams) of Luncheon meat, pork, canned there is 30.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Luncheon meat, pork, canned.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Luncheon meat, pork, canned

Luncheon meat, pork, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Luncheon meat, pork, canned are listed below.

Water	51.5 g	51.5%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	30.3 g	30.3%
Ash	3.6 g	3.6%
Carbohydrate, by difference	2.1 g	2.1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	82 mg	0.08%
Potassium, K	215 mg	0.22%
Sodium, Na	1289 mg	1.29%
Zinc, Zn	1.48 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.024 mg
Selenium, Se	28 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Luncheon meat, pork, canned